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Posted by on May 23, 2017 in Life |

How Good Sleep Can Promote Adventure in your Marriage

How Good Sleep Can Promote Adventure in your Marriage

When a couple first gets married, they are full of hopes and dreams for their future together. They will plan to go on exciting adventures with their partner every other week, and will spend all their time together. As the years pass by, the love for each other may stay the same, but the sense of adventure will usually start to fade. People will get caught up in the mundane everyday tasks that they are accustomed to, and will forget that life can be more exciting than that! Read on to find out how they can be reminded.

Getting a Good Night’s Sleep

When couples have trouble sleeping at night, they will become groggy and grumpier during the day. It is easier to get stressed, and they are more likely to find fault with things. They are also more likely to take out their frustration on each other. This is not good, because it will increase the strain in their marriage. It is important for couples to figure out why they are not sleeping well at night, so that they can attempt to resolve the problem.

Reasons for Poor Sleep

Two common reasons for people to suffer from a lack of sleep are because of allergens and discomfort. Pet dander and dust mites are allergens that can usually be found within people’s mattresses. They will rise up and irritate the user when they are trying to sleep at night. As well, people with joint or back pain usually require more padding in their mattress in order to stay asleep. Otherwise, they will be woken every time they turn over and feel a sharp jab of pain.

The Solution?

AllerEase Protectors

Mattress protectors are a simple and cost-effective solution of getting a good night’s sleep. Specifically, AllerEase Protectors are a good example of a solution to resolve poor sleep. They can be placed over the mattress so that the annoying allergens cannot get through the material and irritate the user. As well, you can purchase protectors that have extra comfort fills inside them. This will give them an extra layer of protection and softness. This might be all that it takes for the user to have more comfort and be able to sleep better at night. Overall, getting better sleep may be the solution for adding a bit more adventure and excitement back into your marriage.

Conclusion

The thrills of youth can slowly become lost under the layer of adult responsibilities. Couples may lose sight of the adventures that they had planned with each other. By increasing the quality of sleep that they get, the amount of squabbles could be significantly reduced. Instead of arguing during the day, they can go back to what they want to do and what they originally planned to do. Mattress protectors are a simple solution to this important problem. Try it out with your partner! Just add a mattress protector to your bed and see the difference that it makes!

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Posted by on May 5, 2017 in Life, Outdoors |

Lighting Up Your Life: Lighting Options for the Home

Lighting Up Your Life: Lighting Options for the Home

Keeping your home bright should always be a priority. Bringing light into your living quarters makes everything feel, and look, better – and brighter. There’s so many options for this. Take a look below at our top options for brightening up your life – literally.

Lanterns

Lanterns

Lanterns are becoming increasingly popular for loads of occasions – regularly being used at weddings, parties and more, but they can be used to light up your home. Or even your garden, to be specific. Pop them in the four corners of your backyard and watch them light up the whole space beautifully.

Speckled Lights

Speckled lights, like the ones used on Christmas trees and decorations, are becoming forever more popular. Spread around the home they can look dream-like, adding some awesome character to each room, while also providing an excellent level of mood-lighting for a great, cheap price. The reasons they’re becoming more popular is because of their effect. They’re usually used in bedrooms and always look wonderful.

LED Light Bars

Led Lights On Furniture

Another great alternative, not dissimilar to the speckled light option, and equally as effective, too. With these light bars from http://www.lightbarliaison.com/, you can brighten up any space whether indoors or out. They’re versatile, available in many sizes and again – cheap. They can be placed above doors, in the corner of rooms or they can act as a backlight for a mirror or piece of furniture. They’re massively adaptable and super easy to put up.

Tea Tree Lights

Tea Tree Light

Tea tree lights are like the mini-illumination that everyone is using. They can be used as mood lighting, to add scent to your room or even for something as simple as a relaxing addition to a bath. Small candles offer a smaller, shorter burst of light than the standard candle and are much cheaper, available for as little as a dollar.

Lamp

Lamp

It’s an old classic, but there’s no way we could miss this off our list. They come in all different shapes and sizes, so many different cost brackets and are so commonly available, I would be surprised (and then some!) if you didn’t already have one. But they’re so good for when the night draws in and the larger light in the ceiling just doesn’t cut the mustard. Take to your local supermarket home store for great deals on some stylish lampshades.

Outdoor Candles

Another outdoor option, but outdoor candles are becoming such a great alternative to a fire outdoors that stores will currently be stocking up for summer. They’re not just great for surviving in the great outdoors. Placed into your garden grass or soil, these are essentially candles on a stick, that offer minimal light but look beautiful dotted around your garden. A great option if you’re looking for style and ambiance instead of actual light.

Each of these options is great for summer or winter. When nights start to get colder and darker, you want to have some good mood light options to make your home look loving and warm. Each option is readily available, so why not start planning today!

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Posted by on Feb 7, 2017 in Life |

Keeping Your Marriage Exciting Through the Years

Keeping Your Marriage Exciting Through the Years

Your spouse is someone with whom you have a deep connection, and it’s such a strong one that you have promised to spend the rest of your life by their side. While you do care deeply about your partner in life, the fact remains that the honeymoon phase does subside. Over time, you and your spouse may find yourselves stuck in a monotonous routine that can lead to boredom and eventually problems. There are a few signs that you may have reached this point in your relationship including:

  • Instances of PDA have significantly decreased or ceased altogether
  • Decrease in the expression of sentimental feelings
  • Less time spent trying to impress partner

If you feel like your marriage is lacking the luster it once had, the good news is that there is hope. There are three ways you can keep your marriage exciting and alive no matter how long you’ve been together.

1. Change Up the Bedroom Environment

Bedroom

A bedroom that used to feature your passionate expressions of love may very well have been seeing less action than it used to. It’s even estimated that 40 percent of married couples don’t even sleep in the same room, and this can significantly impact your feelings for your partner.

In order to mix things up, consider embarking on a journey of redecorating or even renovating your bedroom, depending on your budget. Just a few things you can consider doing to make the room more exciting include:

  • Paint using colors known to incite feeling of romance such as dark reds or pinks.
  • Buy a mattress topper that improves your mattress at a fraction of the costs of a new one.
  • If you’re on a limited budget, simply rearranging the furniture can add a feeling of newness.

2. Take Time for Self Improvement

Woman

One of the most common pitfalls that occur during marriage starts out seeming sweet. Once a couple get comfortable with one another, they can slack off to a certain extent. For example, over time, the wife may start to use less makeup or concern herself less with getting her hair done. Men may be less prone to worry about shaving and grooming.

While you don’t have to obsess over your looks, make sure you do still take time to focus on your appearance. After all, the way you looked when you first met is the original version of you they were initially attracted to. Allow that person to come out on occasion both to attract your partner and boost your own confidence.

3. Disconnect From the World

Couple Walking

A modern marriage problem that’s becoming more and more prevalent is the lack of communication and time spent together due to distractions. We are surrounded by cell phones, i-pads, laptops, and other devices that offer us endless material to keep us entertained. However, what you may not realize is that your partner may be feeling neglected whether or not either of you realize it.

A great way to ensure this isn’t the case in your marriage is to consider designating one day per week or even just an evening where all electronics are put away and the two of you do something meaningful with one another. Whether that be looking through an old photo album, having a barbecue with other friends and loved ones, or just taking a walk, this provides the opportunity to enjoy each other’s undivided attention on a regular basis.

A Marriage That Lasts

You vowed to stick with your partner until death. In order to ensure you are able to follow through with that promise, it’s important that neither of you grow bored with the marriage. It’s estimated that approximately half of marriages end in divorce. To best ensure yours doesn’t become another statistic, it’s important to actively seek out ways to keep things exciting, and these three tips are a great place to get started.

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Posted by on Oct 20, 2016 in Outdoors |

Surviving the Wild Like a Pro

Surviving the Wild Like a Pro

Reading a book like those published by Tamara Allen allows us to remove ourselves from our daily responsibilities and lets our minds to drift away with the characters who capture our hearts. While we enjoy the feelings of excitement and adventure as these heroes face dangerous challenges, we don’t often stop and think of how we’d react in similar circumstances.

If you’re planning any extensive outdoor activities such as camping or hiking, you could very easily find yourself in just such a position, and it’s important that you prepare for this possibility. In fact, according to an article published in USA Today, various areas of the country have been experiencing an increase in the number of people who become lost in the wilderness while hiking.

Brian Duffy, president of the Southern Arizona Rescue Association, reports that, over the past ten years, the number of those who become lost to the point that rescue is necessary has steadily risen. Before you head off on your next outdoor adventure, there are a few tips you can employ to ensure you don’t become a statistic and handle the situation like a pro.

Have the Right Tools

Survival Kit

In the event you were to become lost, it’s important to have the proper tools in case your stay in the wild lasts longer than you had expected. One of the best things to have on hand is a knife or machete. These allow you to employ a number of survival tasks such as building a fire or constructing temporary shelter. It’s important to find the right machete for the job, and you can find everything you need to know when it comes to finding the best survival machetes all in one place.

While your machete is a versatile tool, there are others you should consider bringing along just to be safe including:

  • A lighter or matches to build a fire
  • A water filtering bottle
  • Extra food and snacks
  • A pair of binoculars

Plan Quickly and Strategically

Hiking

It’s important to understand that every minute counts when you’re lost in the wilderness, and that’s why you need to think quickly and strategically as soon as you realize you don’t know where you are or are otherwise compromised from arriving at your destination. For example, if you know the nearest town is ten miles away and you’re best bet is to try to get there, don’t wait for three days before heading out. As you walk, you can begin to formulate backup plans and seek out other means of rescue. Whether or not those pan out, at least you’ll have been headed in the right direction in the meantime.

Prepare Adequate Shelter

It will eventually become obvious help won’t be coming anytime soon. When you come to this realization, you should begin considering what type of shelter you’ll be taking for the night. Just a few things you should consider as you take this step include:

  • Overnight low temperatures
  • Weather forecast
  • Available resources

When you’re prepared with the proper tools from point one, you should be in a good position to construct some type of shelter.

Respect Wildlife

While you’re out in the wild, you’re a guest in the territory of a variety of animals and other creatures, and it’s important you take steps to avoid contact both for your safety and theirs. A few tips to keep in mind include:

  • Avoid touching, feeding or getting near wildlife
  • Keep any food items stored tightly and kept elevated
  • If you happen to have a family pet along for the ride, keep them on a leash and keep an eye on them to best ensure they don’t attempt contact with wildlife.

More tips like these are available at the Center for Disease Control’s website.

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Posted by on Sep 27, 2016 in Life |

Be Ready When Things Go Wrong

Be Ready When Things Go Wrong

As with any sport, there is a risk of danger when you’re facing the outdoors prepared for a day or more of hunting. While preparation can go a long way, there is always the possibility of an unexpected circumstance changing the entire course of your outdoor adventure. There’s nothing you can do to eliminate these possibilities, but you can make yourself prepared for survival when things go wrong, and these tips can help you get started.

Come Prepared With Survival Equipment

You don’t have to carry it wherever you go during the trip, but it’s a good idea to come prepared with basic survival gear, especially if your trip will be lasting several days. Long trips can prove especially dangerous if friends and family aren’t expecting you back home anytime soon. The following checklist should be examined and carefully considered as you plan your next hunting trip: Checklist

  • Survival machetes to be used for:
    • Cutting
    • Opening packages
    • Creating weapons
    • Building emergency shelter
    • Cutting cloth and other material to be used as bandages
  • Cordage for:
    • Lasing poles
    • Tent repair
    • Climbing
    • Making splints for broken bones
    • Building emergency shelter
  • A toque to keep you warm during the cooler evening hours
  • A water bottle with filter
  • Pepper spray
  • Meals ready to eat to last at least one week
  • Signaling equipment such as flashlights and whistles in case you are unable to attain a cell phone signal

Standing Your Ground

Camper

When you’re left to fend for yourself in the great outdoors, you run the risk of an encounter with a wild animal such as a bear. When this happens, we naturally would tend to panic and run. However, once the animal senses your fear, they will often pursue you, and the danger increases. Various species react differently to human behaviors. In the event you encounter not-so-friendly wildlife, you should:

  • Assume an aggressive stance such as putting your arms above your head for mountain lions and other large cats as they prefer not to pursue prey that will fight back. Create a presence of intimidation by making loud noises or increasing your height if you have a companion you can put on your shoulders. You should also consider throwing rocks. If you have pepper spray, use it.
  • If hunting in an area known for bears, use whistles and other noisemakers to scare any in the area away. If one approaches you, it’s best to play dead.
  • Wolves and wild dogs see eye contact as a sign of aggression, so if you should encounter them, it’s best not to look them directly in the eye. You should also appear submissive by slumping your body and lowering your head.

Wildlife is a natural part of the outdoors, and it’s for this very reason that you’re out in the first place. However, when you find yourself in a position where your defenses are down, understanding these crucial factors can mean the difference between life and death. You can find more valuable information about safety precautions to take regarding wild animals at Parks Canda’s website.

Better Safe Than Sorry

Safety FirstWhile most hunting trips don’t result in devastating situations, the truth is that, according to the International Hunter Education Association, approximately 100 fatalities occur every year in Canada and the United States during hunting excursions. While these numbers are relatively low, the fact remains that you could find yourself a statistic if you fail to take the proper precautions. By following these useful tips, you can significantly reduce your risk and give yourself the best odds in the event that things go wrong.

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